Ascorbic acid, tseem hu ua vitamin C, yog ib qho tseem ceeb ntawm cov khoom noj uas muaj ntau lub luag haujlwm tseem ceeb hauv tib neeg lub cev.Nws yog ib qho dej-soluble vitamin, uas txhais tau hais tias nws dissolves nyob rau hauv dej thiab tsis khaws cia rau hauv lub cev, yog li nws yuav tsum tau replenished tsis tu ncua los ntawm kev noj haus.
Vitamin C hmoov muaj nyob rau hauv ntau cov txiv hmab txiv ntoo thiab zaub, nrog rau citrus txiv hmab txiv ntoo xws li txiv kab ntxwv thiab txiv kab ntxwv, txiv hmab txiv ntoo, kiwi, broccoli, thiab peppers.Nws kuj feem ntau ntxiv rau cov khoom noj thiab tshuaj ntxiv.
Ib qho ntawm cov haujlwm tseem ceeb ntawm Vitamin C yog nws lub luag haujlwm hauv collagen synthesis.Collagen yog ib qho protein ntau uas ua rau peb cov tawv nqaij, pob txha, thiab cov ntaub so ntswg sib txuas.Vitamin C hmoov yog xav tau los hloov cov amino acid proline rau hydroxyproline, uas yog tsim nyog rau collagen synthesis.Yog tias tsis muaj vitamin C, peb lub cev yuav tsis tuaj yeem tsim lossis tswj kom noj qab haus huv collagen, uas tuaj yeem ua rau cov pob txha tsis muaj zog, teeb meem ntawm daim tawv nqaij, thiab kho qhov txhab tsis zoo.
Ntxiv nrog rau nws lub luag haujlwm hauv collagen synthesis, vitamin C yog lub zog antioxidant.Antioxidants pab tiv thaiv peb lub hlwb los ntawm kev puas tsuaj los ntawm cov dawb radicals, uas yog cov molecules tsis ruaj khov uas tuaj yeem ua rau DNA thiab lwm yam khoom ntawm tes.Dawb radicals tuaj yeem tsim nyob rau hauv lub cev raws li qhov tshwm sim ntawm cov txheej txheem metabolic, tab sis lawv tuaj yeem tsim los ntawm kev cuam tshuam rau ib puag ncig xws li kev ua qias tuaj, hluav taws xob, thiab haus luam yeeb.
Vitamin C kuj tseem tuaj yeem pab txhawb kev tiv thaiv kab mob.Nws koom nrog hauv kev tsim cov qe ntshav dawb, uas pab tiv thaiv kev kis kab mob thiab lwm yam kev tawm tsam txawv teb chaws hauv lub cev.Cov kev tshawb fawb tau pom tias kev noj cov tshuaj vitamin C tuaj yeem txo lub sijhawm thiab qhov hnyav ntawm cov mob khaub thuas thiab lwm yam kab mob ua pa.
Thaum Vitamin C hmoov yog qhov tseem ceeb rau kev noj qab haus huv, nws muaj peev xwm haus tau ntau dhau.Kev pom zoo txhua hnub ntawm vitamin C rau cov neeg laus yog nyob ib ncig ntawm 75-90mg ib hnub, txawm hais tias ntau dua yuav raug pom zoo rau qee tus neeg, xws li haus luam yeeb lossis cov poj niam cev xeeb tub.Kev noj cov vitamin C ntau dhau tuaj yeem ua rau plab zom mov, pob zeb raum, thiab lwm yam teeb meem kev noj qab haus huv.
Hauv cov ntsiab lus, vitamin C yog ib qho tseem ceeb ntawm cov khoom noj uas muaj ntau lub luag haujlwm tseem ceeb hauv lub cev, suav nrog collagen synthesis, tiv thaiv antioxidant, thiab kev tiv thaiv kab mob.Nws muaj nyob hauv ntau cov txiv hmab txiv ntoo thiab zaub, thiab tseem muaj nyob rau hauv daim ntawv ntxiv.Txawm hais tias nws yog ib qho tseem ceeb kom tau txais cov vitamin C txaus hauv koj cov zaub mov, nws tseem ceeb heev kom tsis txhob noj ntau dhau.Yog tias koj muaj lus nug lossis kev txhawj xeeb txog koj qhov kev noj cov vitamin C, nws yog qhov zoo tshaj rau sab laj nrog kws kho mob.
Ntxiv nrog rau nws lub luag haujlwm hauv collagen synthesis thiab kev tiv thaiv antioxidant, vitamin C kuj tseem ceeb rau kev nqus hlau los ntawm cov chaw cog qoob loo.Hlau yog ib qho tseem ceeb ntxhia uas ua lub luag haujlwm tseem ceeb hauv kev nqa oxygen mus rau lub cev cov ntaub so ntswg.Txawm li cas los xij, cov hlau pom nyob rau hauv cov khoom noj xws li spinach, taum, thiab lentils tsis tau yooj yim nqus tau li cov hlau pom hauv cov khoom tsiaj.Vitamin C tuaj yeem txhim kho qhov nqus ntawm cov hlau los ntawm cov chaw cog qoob loo, uas tuaj yeem yog qhov tseem ceeb tshwj xeeb rau cov tib neeg uas ua raws li cov neeg tsis noj nqaij lossis vegan noj.
Vitamin C kuj tau kawm txog nws cov peev xwm tiv thaiv qog noj ntshav.Qee qhov kev tshawb fawb qhia tias cov tshuaj vitamin C ntau tuaj yeem xaiv tua cov qog nqaij hlav cancer thaum tawm hauv cov hlwb tsis muaj mob.Txawm li cas los xij, xav tau kev tshawb fawb ntxiv kom nkag siab txog cov txiaj ntsig zoo ntawm Vitamin C hauv kev tiv thaiv thiab kho mob qog noj ntshav.
Ntxiv nrog rau nws cov txiaj ntsig kev noj qab haus huv, vitamin C kuj tau siv rau ntau yam tsis siv tshuaj kho mob.Piv txwv li, nws yog qee zaum ntxiv rau cov khoom tu tawv nqaij vim nws cov khoom antioxidant thiab nws lub peev xwm los txhawb cov collagen ntau lawm.Nws kuj tau siv los ua khoom noj khoom haus ntuj thiab ua ib feem hauv kev yees duab thiab textile dyeing.
Zuag qhia tag nrho, vitamin C yog ib qho tseem ceeb cov khoom noj uas tseem ceeb rau ntau yam ntawm lub cev ua haujlwm.Thaum nws yog qhov zoo tshaj plaws kom tau txais cov vitamin C los ntawm cov zaub mov noj qab haus huv uas muaj cov txiv hmab txiv ntoo thiab zaub, cov tshuaj ntxiv tuaj yeem pab tau rau cov tib neeg uas muaj teeb meem ua tau raws li lawv cov kev xav tau niaj hnub.Yog tias koj tab tom txiav txim siab noj cov tshuaj vitamin C ntxiv, nws yog ib qho tseem ceeb uas yuav tau tham nrog koj tus kws kho mob kom txiav txim siab npaum li cas thiab muaj peev xwm txaus ntshai lossis cuam tshuam nrog lwm cov tshuaj.
Tianjiachem Co., ltd (Lub npe qub: Shanghai Tianjia Biochemical Co., ltd) yog tsim nyob rau hauv 2011 thiab nyob rau hauv Shanghai, Suav teb
Peb muaj cov kws tshaj lij & pab neeg ua haujlwm uas tau tsom mus rau kev lag luam, kev tsim khoom, kev xa khoom, kev tuav pov hwm & kev pab cuam tom qab muag, cov khoom xyaw khoom noj khoom haus hauv cov chaw nres nkoj loj ntawm Tuam Tshoj: Qingdao, Shanghai thiab Tianjin.Nrog rau tag nrho cov kev tiv thaiv saum toj no, peb tau tsim kom muaj kev nyab xeeb, suab & kev pabcuam thoob ntiaj teb rau peb cov neeg koom tes.Peb ntseeg hais tias nyob rau hauv cov ntsiab lus txiav txim qhov tshwm sim, thiab ib txwm nrhiav kev muab kev tshaj lij tshaj lij, muaj txiaj ntsig thiab kev pabcuam zoo rau peb cov neeg koom tes.
Post lub sij hawm: Apr-27-2023