TianJia Food Additive Chaw tsim tshuaj paus Lycopene
Txiv lws suav yog nplua nuj nyob rau hauv cov vitamins A thiab C thiab fiber, thiab tsis muaj roj cholesterol.Ib qho loj txiv lws suav (148 gram, los yog 5 oz) boasts tsuas yog 35 calories.Tsis tas li ntawd, kev tshawb fawb kho mob tshiab qhia tias kev noj lycopene.Lycopene yog ib feem ntawm tsev neeg cov xim hu ua carotenoids, uas yog cov khoom sib xyaw ntuj tsim cov xim ntawm cov txiv hmab txiv ntoo thiab zaub.Piv txwv li, beta carotene yog cov xim txiv kab ntxwv hauv cov carrots.Raws li cov amino acids tseem ceeb, lawv tsis tsim los ntawm tib neeg lub cev.Lycopene yog qhov muaj zog tshaj plaws antioxidant hauv tsev neeg carotenoid thiab, nrog cov vitamins C thiab E.
Lycopene yog dab tsi?
absorbed los ntawm cov kab mob thiab yog ib txwm muaj nyob rau hauv tib neeg plasma thiab cov ntaub so ntswg nyob rau hauv siab concentrations tshaj lwm cov carotenoids.
Lycopene yog ib qho muaj zog antioxidant.Nws ua rau txiv lws suav liab.Nws yog soluble hauv roj thiab insoluble hauv dej.Lycopene tau yooj yim absorbed los ntawm cov kab mob thiab yog ib txwm muaj nyob rau hauv tib neeg plasma thiab cov ntaub so ntswg nyob rau hauv ntau dua li lwm yam carotenoids.
Txiv lws suav muaj ntau yam antioxidants xws li ob carotenoids Lycopene thiab Beta Carotene, Vitamin C thiab Vitamin E, polyphenolics xws li Kaempferol thiab quercitin.Lycopene yog qhov ntau tshaj plaws hauv cov txiv lws suav liab.
Lycopene yog lub zog antioxidant.Tsis ntseeg, antioxidants kuj cuam tshuam nrog lwm yam tshuaj thiab molecules, ua kom muaj kev sib koom ua ke uas tiv thaiv tib neeg cov metabolism.Yog li, cov txiv lws suav ua tiav yuav muaj kev tiv thaiv ntau dua li Lycopene ntawm nws tus kheej.
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